Skin Care GuideThe Ultimate Guide to Skin Care

Everyone, particularly women, are interested in maintaining their youth and beauty.

Facial care is very important as that is usually the first part of our body most people notice.

Unfortunately, through years of squints and smiles we end up with crow’s feet and wrinkles around our mouth.

There are also age spots that appear on the face and hands; however, there are basic steps to prevent this.

While our skin does need a certain amount of vitamin D that the sun provides, too much sun can make the aging process faster, so sunscreen is necessary. It should be around SPF15 or higher.

Wearing wraparound sunglasses with UV protection will also protect the eyes from crow’s feet.

Clean the face with a cleanser that contains alpha hydroxyl which helps with the skin’s production of collagen; thereby, helping new skin cells to produce quicker.

Eating a balanced meal will ensure that the skin receives the necessary amounts of vitamins, such as A, C, D and E. Make sure to incorporate vegetables and fruits into the diet daily.

To prevent aged hands, washing and applying lotion is only the start. Also use an exfoliating scrub once a week and soak them in warm water that has a little bit of milk. Then apply oil, then a hand cream to help seal in the oil.

It’s hard to maintain care of the skin on a regular basis, but if a person wants to prevent the signs of aging, it is best to get into this particular habit.

Are you one of those who make it a regular habit to go to beauty spas and salons? Do you enjoy fixing your friends’ hair or putting their makeup? Do you enjoy treating your friends to free makeovers? If yes, then you’ll make a great addition to all the beauty therapists out there today.

Beauty therapists are the answers to all our beauty problems. Through the years they’ve become more in demand as spas and beauty clinics started to expand and conquer the world.

From simple manicures and pedicures to serious skin treatments and even surgery, beauty therapists are the best people to go to. They are here to help us stay beautiful and young looking even as we grow old.

Who are beauty therapists?

1. Skin experts
Beauty therapists will tell you exactly what products are best for your skin type. They are the ones who analyze your skin, determine your skin tone, and treat skin problems like dryness, discoloration, wrinkles, freckles, and many more.

2. Beauticians

If you want to look fantastic, you go to beauty therapists since they are the experts in this field. They know exactly what make up to apply to your face, how to fix your hair, and even what colors to paint your nails.

As beauticians, they give expert advice on how to bring out your best assets. They also promote beauty products and treatments.

3. Health and nutrition advisers

Beauty therapists don’t limit their job on keeping your outside appearance beautiful but also the inside. They can give you advice on proper exercise to help you maintain or lose weight.

Further, they are also responsible in helping you decide on what diet suits you best.

4. Massage experts

Spas only hire the best beauty therapists since they can provide excellent facial and body massages. They are well trained and know exactly how to relax tired muscles in the face and body.

5. Receptionists and secretaries

Beauty therapists welcome customers in spas and salons[beauty salon]. They also update customers’ records, book appointments, and refer them to the best doctors and surgeons.

How to become a beauty therapist?

Beauty therapists are in demand since people are very conscious about their look and overall wellness.

There are always jobs for beauty therapists in spas, salons, resorts, and many more. Here are some requirements to help you reach your goal of becoming one:

1. Get a diploma or degree You can increase your chances of landing a good job by enrolling in Cosmetology and other relevant courses. Professional or licensed beauty therapists earn more and have better opportunities.

2. Undergo training

Many beauty therapists fail to develop and expand their skills because they don’t attend seminars or undergo training.

Grab the chance to learn from the real experts by going to conferences or workshops sponsored by leading manufacturers of beauty products or those sponsored by famous beauty therapists.

3. Practice what you learn

Beauty therapists should live up to the expectations of their job. If you want to be one, make sure that you put into practice what you have learned. Be well-groomed at all times. Always be presentable in the eyes of others.

The famous stylists and makeup artists call this line the “line for the foxy ladies”- one of the hottest and on top make-up styles lately. One of the masters of makeup, Charlotte Tilbury, expert for MAC cosmetics named the line “Foxy ladies”, describing Blumarine’s feline and flirty faces.

How to achieve such a trendy look is no longer a question. All you need is the MAC’s Feline black and brown kohl eye pencil and their Black Track gel eyeliner. The artists apply this make up easily as they lay it inside of the eyelid and bring into relief the length of the eyelashes through Black Track eyeliner.

The brown colored pencil goes on the lower eyelid for more dramatic look and don’t forget to apply mascara. For the perfect foxy look you can use even artificial eyelashes.

The perfect finish of the foxy lady`s look is to use MAC bronzer for a more tanned face and to leave the lips nude, contrasting with your rich eye makeup. You can apply soft and neutral shades on the lips, but don’t go for bright colors.

The foxy look goes perfect with more hair volume. Any kind of hair moose or hairspray would do great job adding more glamorous volume to your hair.

Viral rashes are the most common rashes, which appears suddenly and most often in children.

A virus causes the rashes and therefore treatment should not be taken lightly, however, rarely these viral rashes lead to the emergency room.

Here are tips on how to prevent such viral skin rashes.

Viral rashes can be the cause of many viruses, namely chicken pox, fifth disease, roseola, coxsackle and insect bites, impetigo and ringworm. The symptoms of such viruses are the result of your body trying to fight the virus with minimum damage.

As always, getting proper vaccinations (where applicable), is the first step towards preventing such viral rashes. However, even if such steps have been taken, there is no guarantee that these rashes won’t occur.

Chickenpox. The most obvious way of preventing this is by making sure that you are properly vaccinated. This disease has an immediate association with childhood illnesses; however adults are not immune and should be aware during their physical contact to ensure that their vaccinations are up to date.

Fifth Disease is a viral disease with symptoms of red cheeks, a red bumpy rash, which can be found on the chest, abdomen and back but can also extend to the limbs. It tends to fluctuate with the weather with sun exposure making the rash flare up.

In 25% of cases, it is accompanied by a fever and mild cold symptoms such as coughing and headaches can also occur. The virus is transmitted from a cough, runny nose or saliva. With adults especially women, joint pain and fever can also be found.

Therefore it is imperative to make sure that proper cleanliness is active such as washing your hands often and effectively, covering your mouth (with your elbow) when coughing, as well as making sure that you properly dispose of your used Kleenex.

Using anti-bacterial lotion such as Purell and keeping it with you in your wallet or purse is handy way to make sure that you are clean especially when a sink is nowhere to be found.

Good news, however, the vast majorities of adults has been already exposed to this at some point in their lives and now, are immune to it. Pregnant women as always should take extra precaution.

As always, when you have a rash, it’s best to consult your health care practitioner to ensure that everything is on the right track. Most rashes last for weeks, and runs its course. However if you feel that it’s bothersome, there is nothing wrong with giving your MD a quick call.

• Get a good shave. Do this by shaving while you shower: lather yourself up, and while suds are still on your skin, slowly glide the razor up against the direction of hair growth. Always use fresh blade. This will cause fewer nicks and cuts. Don’t forget to apply lotion afterwards.
• Cellulite? That orange peel skin is so stubborn it’s the last to go away even after a year of working out in the gym. Try some products that can help you get rid of this weeks before you don that swimsuit.
• get a nice pedicure. You’ll be out in sandals and flip-flops most of the time, and the last thing you want your tootsies to look like is freshly unearthed ginger.
• Pimples on your back should be zapped immediately. Use soaps that can remove these and locally apply benzoyl peroxide on zits to dry them up quickly.
• Flatten that tummy! Okay, so you hardly have time to exercise, but you can avoid certain foods that can bloat your stomach. Intake of soft drinks, salty food, and carbohydrates like rice and bread must be kept to a minimum.