Posted by : freeskincareguide in (Basic Skin Care)

Makeup Tips Every Woman Should Know

Acne Prone Skin/Rosacea - Light blue and green camouflage concealer can applied to ruddy toned areas and broken capillaries, and then follow up with a mineral makeup concealer. The green powder downplays the redness from acne flare ups and some natural ingredients can help soothe acne flare ups. Try not to use liquid concealer on acne as it may make the problem area worse, and will crack and be more visible during the day.

Blush – Know “Where You Glow” when applying blush. Bend over for 30 seconds. Slowly straighten up and look in the mirror. The spots where you are flushed is where you should apply your blush for that natural glow every time.

Blush – Make sure your blush is well blended into your foundation or it will look unnatural and add five years to your looks. Yikes!

Chronic Puffy Eyes? Cut up a fresh cucumber! A cucumber is made up of 90% water and it will hydrate your skin and the coolness of it will constrict blood vessels, improving the look of your eyes in only fifteen minutes.

Eyeshadow Primer – Use a primer before you put your eyeshadow on; not only does it enhance the colors of your eyeshadow, but you can go all day without creasing. I suggest Urban Decay’s Primer Potion ($17.00 USD) it comes in nude, and Sin for a champagne color. The best part? Their “Love It or Leave It” money back guarantee.

Eyes and Lips – If you are wearing a dark, smoky eye , downplay the lips with a neutral color. If you have bright lipstick and heavy eye makeup, your appearance can come across as clownish. If you want to wear dark or red lipsticks, keep the eye simple with liner and mascara.

Lips – For a fuller looking lip without the discomfort of botox lip injections or gloss that includes snake venom, apply lip liner just outside your natural lip line, then dab a bit of gloss in the center of your bottom lip.

Mascara – Never pump the mascara wand inside the tube; this action forces air bubbles into the product, causing the mascara to dry out more quickly. Instead, twist the wand a little to collect more mascara on the brush for application.

Nail Polish – Never shake your bottle of nail polish! This will create tiny air bubbles in the formula that will appear during application, making the polish bubble and create craters in the new paint. Instead, roll the bottle gently between your palms.

Tired Eyes – Try a mineral makeup camouflage concealer. Yellow camouflage concealer will hide dark circles under the eyes. Follow up with a mineral makeup concealer.

Posted by : freeskincareguide in (Basic Skin Care)

Getting Your Money’s Worth at The Salon

When you visit the salon or spa, you pay good money for services! Get the most out of your service by following these five tips.

1. Remove your own nail polish (also known as nail lacquer). This sounds silly, but remember that your appointment must be finished in time for the next client. If there are 45 or 60 minutes for your Nail Technician to complete your service, removing nail polish takes up several minutes of your appointment time that could be spent, say, on a massage! Now it doesn’t sound so silly, right?

2. Tell your Nail Technician what you like best about a pedicure or manicure. If you absolutely LOVE getting that massage or you really need your callouses worked on, be sure to request that your Nail Tech concentrate her time and efforts on that portion of the service. Remember to also tell her what she can shorten or skip in order to do so. For instance, you might let her know that you prefer a longer massage since you removed your own nail polish. Now you’re getting somewhere!

3. Make sure you’re allowed to soak your feet for five minutes before your Nail Tech begins working on your feet. When a Nail Tech rushes this step, your cuticles will not be optimum for him or her to push and nip. Five minutes of soak time allows your cuticle tissue to soften and enlarge for your Nail Tech to work with.

4. Bring your own flip flops. This way you can wear your own flip flops out of the salon or spa, ensuring that you will not bump or chip your brand new polish job. Switching shoes after service increases the likelyhood of ruining a beautiful polish job, and the pace of a salon makes it difficult for someone to come back to you and fix it. This also helps get you back to work on time if you’re on your lunch break!

5. Tip your Nail Tech. Nail Techs work as much for tips as for the percentage of the service they’re performing. When a Nail Tech knows you leave a respectful tip, they will remember you and be sure to go above and beyond to make your services excellent, often remembering your favorite magazines, bringing you water or tea, and generally catering to your needs. Nail Techs do back-breaking work all day and deserve to be tipped generously when they give good service.

Using these simple tips will enhance your pleasure and satisfaction when you get a manicure or pedicure at a salon or spa. Be sure to think about your last experience and communicate your wants and needs with your Nail Tech. Happy relaxing!

Posted by : freeskincareguide in (Basic Skin Care)

Ouch: Ten Things Said About Men

Jayne Mansfield

“Men are creatures with two legs and eight hands.”

Not exactly the first person you would think of if asked to name the forefront feminists of the twentieth century, Mansfield (1933 – 1967) was an American Broadyway and Hollywood actress. She was one of those 1950s platinum blonds and appeared several times in Playboy. Janet Jackson may think she got there first but Mansfield was continuously revealing her breasts in public ever, ever so accidentally don’t you know! Such great parts of her public persona were here mammaries that appearing once on a TV chat show she was introduced with the words, “And here they are, Jayne Mansfield”. At the age of 34 she lost her head completely. Yet another Hollywood car crash I’m afraid!

Mae West

“Give a man a free hand and he’ll run it all over you.”

The woman who famously never said “come up and see me some time”, West was made famous by her own risqué reputation and her uncanny ability to see a double entendre almost anywhere. Starting in Vaudeville she moved to Hollywood and appeared in numerous films. She returned to the stage in later life when the cinema roles dried up and even had a go at recording a few rock and roll albums.

H L Mencken

“Masculinity and stupidity are often indistinguishable.”

Mencken (1880 – 1956) was the author of “The American Language” a seminal study in how the English language is spoken in America. It was many volumes in length and its contents – about how Americans speak English – can be summed up in one word. Badly. Accused of racism and anti-Semitism during his own life it’s my opinion that he said most things to provoke thought. Kind of a literary shock jock, if you like.

Roseanne Barr

“The fastest way to a man’s heart is through his chest.”

Barr (born 1952 and still very much with us) is an American comedienne much given to abusing men about virtually every aspect of their being. She was born in Salt Lake City to a Jewish family, which must have been fun. One thing that not many know about her is that she was the originator of the phrase “Domestic Goddess”. Mostly known for her eponymous TV comedy, Barr is still close friends with most of the cast despite the show being over for many years.

Jean Kerr

“Marrying a man is like buying something you’ve been admiring for a
long time in a shop window. You may love it when you get it home, but
it doesn’t always go with everything in the house.”

Kerr (1922 – 2003) was the author of “Please Don’t Eat The Daisies” which looked ironically at suburban life. Unfortunately it was made in to a film starring Doris Day. She had six children with the same husband, so perhaps diluting the scorn of the above quotation a little! As with many writers she wrote about what she knew. Most of her later writing was about her family and those funny little everyday happenings. Yawn.

Kathy Lette

“Why do men like intelligent women? Because opposites attract.”

Lette (1958 – present) is from Australia so she should know a thing or two about stupid men. She writes novels and sitcoms and is probably best known for “Mad Cows” starring Joanna Lumley. Perhaps as a response to the continual stereotyping of Australians in the British media she often portrays English people as distinctly unfriendly and condescending. Many people think she actively dislikes men – and who could blame them? However, Lette is married and has two children with TV host Geoffrey Robertson.

Helen Rowland

“The follies which a man regrets most, in his life, are those which he didn’t commit when he had the opportunity.”

Meow. This is the woman who famously said “The chief excitement of a woman’s life consists in spotting woman who are fatter than she is.” So, a few odd digs at men is expected. Rowland (1875 – 1950) was in her day perhaps the best known female columnist in the United States.

Rita Mae Brown

“If Michelangelo had been heterosexual the Sistine Chapel would have been painted basic white and with a roller.”

Do not argue with this woman. Brown (1960 – present) straddles politics like a big straddly thing. She has been active in various feminist, Civil Rights, gay liberation and anti-war movements. She took parting the famous gay Stonewall Riot on the night of the death of Judy Garland and has stated that she sees heterosexuality as the starting point of all oppression. She has views. And with two degrees and a doctorate probably isn’t worth arguing with unless you’re Einstein or something.

Julie Burchill (from Time Out)

“A good part – and definitely the most fun part – about being a
feminist is about frightening men …Of course there’s a lot more to
feminism… but scaring the s**t out of the scumbags is an amusing and
necessary part because, sadly, a good many men still respect nothing
but strength.”

Another lady it is wise not to pick a fight with, Burchill (1959 – present) made her name as a teenage writer for the New Musical Express. She has written a variety of books and TV series to some critical acclaim. She has had two husbands and a son by each of them, who both live with their father. Go figure. She also had a lesbian affair with a Charlotte Raven and promptly then married Raven’s brother (a lot younger than Burchill, a LOT). She was voted number 84 in a recent poll called “The 100 Worst Britons”. Some people like her, though. Honestly.

Germaine Greer

“Probably the only place where a man can feel really secure is a
maximum security prison, except for the imminent threat of release.”

Greer (1939 – present) was born in Australia and many people thoroughly wish she had stayed there. Although regarded as one of the foremost feminists of the late twentieth century her acerbic tongue has offended as many as she has delighted. In her later life she has become something of a TV talking head – and pops up on many shows that her younger self would no doubt have despised.

Posted by : freeskincareguide in (Basic Skin Care)

Caffeine for Your Skin

Your morning cup of coffee could be doing more for you then waking you up and preparing you for your day, but recent studies have shown that caffeine can actually be used on your skin to help its appearance.

Caffeine extract has been used in many products that improve the look of dark under eye circles that is caused by capillaries and blood vessels that leak, and blood pools under the skin. The extract is well known to constrict the blood vessels, resulting in a brighter, more awake look of the eyes. Products where caffeine is the main ingredient also include some topical treatments for rosacea, which is caused by dilated blood vessels that lose their ability to contract.

Now, caffeine is being praised not only for its anti-inflammatory properties, but also for its positive affects on the epidermis. The use of caffeine in bath and body products has increased tenfold over the past three years, as seen in multiple items in store, but even more in the handmade world. Sites like etsy.com and artfire.com have hundreds of soap makers and dozens of products with fresh coffee grounds or caffeine extract in them.

Their key ingredient of course, is fresh ground coffee beans for that extra good scrub in the morning. Some even include extra oils to help the skin retain its moisture. The caffeine scent not only naturally wakes the senses, but it detoxifies the skin naturally of any odors and the coffee grounds help gently cleanse away the dead skin cells. Coffee is also proven to reduce the look and feel of cellulite – it dehydrates fat cells and removes water, therefore making the skin look and feel smoother.

So, next time you are thinking of reaching for a good cup of coffee, maybe you should think about shopping handmade and trying out a natural coffee soap or scrub to see just what good it can do for your skin and how it can greatly improve the overall look and feel. Plus, you get to help out local crafters and experience what handmade can do for you!

Image courtesy of http://www.bubblesnsudssoapco.com

Posted by : freeskincareguide in (Basic Skin Care)

What Should You Do If Your Husband Has Started to Curse and Hurl Bad Words Every Time You Argue?

These hurtful words attack the character of the person, thus leaving painful effects long after the issues have been settled. They block effective communication because they render the listener defensive and protective of oneself, thus, leading to a vicious cycle of negativity.

But ignoring the other person’s attacks is not productive either, since this will not resolve your conflict. This only creates pent-up emotions that will someday resurface, perhaps even stronger. If your spouse cannot be stopped from shouting painful words, you can physical excuse yourself from the situation and say that you will return when you are both ready to have a decent conversation. Take a time-out.

When it comes to expressing yourself in these charged moments, it helps to use the “I” message. To construct one, describe the behavior that is interfering with you, then describe the feeling that the behavior produces in you. To complete the sentence, give your reason or wish. For example: “When you curse me like that, I feel so disrespected and hurt that I can’t listen to you…”

Let your husband have his chance to speak too, and try listening to what he is really saying. Identify the thoughts and emotions behind his words, and mirror these back to him. In counseling, this is called reflective listening. Ask yourself: “What is this person possibly feeling?” Think of the feeling word that best describes the emotion being expressed, then put that word in a tentative sentence form. When your husband has an outburst, you can say something like: “It seems that you are very angry with me…” By doing this, he will feel that you understand him and thus, he will calm down. Remember, angry people need to relax before you can have an intelligent and meaningful dialogue.  This is called empathy, which is the ability to enter the world of the other. Empathy is the language of the heart that allows couples to engage in a dialogue. When your spouse feels understood, he will then be ready to listen to you.

Agree to stop this hurtful pattern before the next argument happens. Couples need to establish their basic “rules of engagement” to avoid loading up on unresolved conflicts that threaten the marriage as a whole. Learn to speak and listen without being defensive. Learn to validate each other, and express love and concern.

Conflicts can lead to growth and happiness if resolved, but can lead to distress if not addressed respectfully. Married couples must confront issues with caring, recognize their individuality, and learn to negotiate for a win-win situation whenever possible through compromises.