Skin Care GuideThe Ultimate Guide to Skin Care

Nails appear bonelike but are composed primarily of protein and derive their nourishment from blood vessels in the dermis. The matrix extends beneath the exposed nail bed, produces nails at the rate of about 3/16 inch per month, requires up to six months to grow a new nail, is speedier in summer than in winter, slows with age, and is influenced by nutrition and general health as well as external care.

Try the following to help with your nail growth and healthy look:

B-complex combination – taking a B-complex stress tab plus garlic peries and a zinc supplement each day is said to duplicate the fantastic fingernail improvement achieved by a month of treatment at a health spa.

Brewer’s yeast – 1 or 2 tablespoons per day, encourages nail growth – especially when accompanied by calcium supplements.

Calcium – 1,200 milligrams per day is a healthy nails essential.

Iodine – is another requisite for nail health and strength. Salmon, tuna, iodized salt, or kelp salt substitute are natural sources.

Six to eight glasses of water are vital for nail health. Brittle, flaky nails can result if their moisture level drops. Too much external water, however, leads to a variety of nail problems. To avoid over submersion, rest your hands on the sides of the tub while soaking in your beauty bath, and wear rubber gloves for dishwashing or household cleaning. When your nails are water logged, applying hand lotion or petroleum jelly will help seal in the moisture to prevent damage.

If you are about to embark on a gloveless project, plan ahead by digging your nails into a bar of soap. After your chore is concluded, remove the soap and grime with a nailbrush.

Buffing your nails with a chamois buffer will improve circulation, promote growth, and add sheen. Buff gently from the cuticle to the tip; buffing too vigorously, or with back and forth motions, can build up heat and harm your nails. Massage a bit of petroleum jelly or wheat germ oil into your nails before buffing will help strengthen them.

Exercise your nails by playing the piano, embroidering, doing needlepoint, typing, even tapping your fingers to stimulate them. Just don’t abuse your nails by assuming they are screw tighteners or tile grout cleaners.

File your dry nails from the outside toward the center with an emery board. Use nail clippers or scissors only after your nails have been softened by soaking.

Nourish your nails by soaking unpolished nails for 10 minutes in a bowl of warmed almond oil to which you have added the contents of a vitamin E capsule. Wipe off the excess but do not wash your hands before going to bed.

Cuticles help prevent bacteria from attacking the nail base. Protect them by rubbing in a dab of petroleum jelly before swimming or putting your hands in soapy water, cut them only if a hangnail develops, and keep them attractive by doing the following:

1. Pushing them back with a towel, cotton tipped swab, or orange stick each time you clean your hands.

2. Massaging them every night with cocoa butter, petroleum jelly, or vitamin E from a snipped capsule.

3. Removing roughness by soaking them in warm oil for 5 minutes, then rubbing them with almond meal or cornmeal.

4. Trimming off the loose skin of a hangnail, then coating the area with fresh lemon juice petroleum jelly, or vitamin E from a pierced capsule.

The main thing to remember about your nails, is to establish a daily routine. And anytime your hands touch water, always apply moisturizer of some form and massage gently into the cuticles to keep them subtle. Beautiful nails can be achieved with a little tender loving care.

Yes of course freckles are endearing, but if you feel that you would rather do without, here are some helpful tips on fighting your freckles.

Sun exposure is important. Make sure that when you are out, you have a proper amount of SPF sunblock on your face and neck.

Of course with the sun comes a tan, and your freckles can increase its pigmentation thus appearing darker than normal.

Lemon Juice. Hit your fridge and grab a couple and apply the juice directly (using your fingers) to your face twice a day.

Let it sit for fifteen minutes and then rinse it off. You can also apply the lemon juice during bedtime and rinse it off as part of your morning skin care regime.

Keep in mind, applying lemon juice to your skin will increase its sensitivity to the sun so make sure that you couple this treatment with a higher dose of SPF in your foundation or moisturizer. Keep in mind, depending on your skin’s sensitivity, this may or may not work for you as it may leave your skin irritated and itchy.

Take natural parsley juice or parsley infusion and mix it with equal amounts of lemon juice, orange juice, red currant juice and your favorite facial cream.

Cucumber Juice: Take your cucumber and crush it making a paste. You can mix it with natural yogurt, or your favorite face cream, or just apply it directly to your skin.

Fenugreek Oil: Dilute this oil in yogurt or your favorite face cream and give your face some fenugreek time.

Take two ounces of lemon juice and mix it with two ounces of rum, 1 teaspoon of glycerin and four tablespoons of buttermilk. Create the mixture and apply it to your face for thirty minutes and wash. You can do this for a maximum of twice a day.

Take 1 tablespoon of natural yogurt and add a swirl of honey. Apply this directly to your freckles and let it set in for thirty minutes. Then wash away.

Sour Milk: Yes when your milk goes sour don’t ditch it! Use it to help you with your freckles. Do a daily rinse of sour milk in the evening. The lactic acid helps by providing a gentle peeling without drying out your skin.

Sour Cream: Use that as a mask and apply it to your face for fifteen minutes then gently wipe it of with a soft cloth. Just be sure you don’t rinse your face.

Vitamin C: Make sure to include that on your menu. Fill ‘er up with citrus fruits, apples, green onions, black, red currant and rosehip tea.

Now if you feel the need to give your freckles the heave-ho, these tips will help you do just that.

Perhaps the legendary founder of Chanel fashion house, Coco Chanel, wouldn’t be very happy to offer temporary tattoos with her own logo, but times are changing and even brands like Chanel, known for their exclusive style and fashion meant only for the high classes, are going to offer tattoos.

The new high-light on the cat-walk show brings back the tattoos on the woman’s skin, showing revolutionary that tattoos, considered by many as vulgar and inappropriate could be flirty and refine beauty accessory.

Tattoos can be worn as an art or tattoos can simply under line the major idea of that woman, who wants to rebel and likes to have her own style.

This is the main idea of the set of fifty-five tattoos, offered by Chanel. Their tattoos are temporary and are manually drawn and designed by Peter Philips, the Director of the Chanel Makeup global line.

The accessories are made as refine art and look like a piece of jewel on the women’s skin. If you are eccentric enough and want to replace your ring with a tattoo on your finger, then this is exactly the accessory for you.

There are many varieties of the tattoos, but most significant of them are the models, representing birds, oriental motifs such as cherry blossoms and of course the famous logo of Chanel. The price of the set is $75.

Source: chanel

Let’s face it: women hate wrinkles. It makes them look older although their souls are still 18, and takes the positive mood out of them. They have no right to do that, right?

On the other hand, treating wrinkles is as complex as an algorithm. So there is a new science for getting rid of wrinkles: preventing.

There are some tips listed below to prevent wrinkles:

1. The first clue is psychological. For a healthy heart and mind, staying away from stress and negative thoughts is necessary. Plus, this is also very important for the skin health and helps to win the fight with years and avoid line creation.
2. Other than psychological factors, anti-oxidant foods are recommended for not having any more wrinkles caused by the age factors.
3. Hydration is one of the most important issues to prevent wrinkles. To help cure skin cells in the skin, especially the facial area, a daily moisturizer plays an important role. During mornings and evenings, spare some time to massage the skin while moisturizing.
4. While evaluating a daily moisturizing routine, it is important to sweep the unwanted particles off the face, too. Exfoliating the face and body once a week with an exfoliating cream will help to solve the problem.

The preventing clues are the new heroines that fight with aging. Some of them are easy for daily use and practically cheap which means they are worth trying.

Want to be more beautiful just using 5 minutes? Then follow simple instructions when you use make up.

One of the most important steps is to put the foundation and hide those marks, which you don’t want showing on your face. Spread more foundation on those areas, which needs more coverage.

For this goal use a special brush for more finished look. In case you have dark circles or acne, hide them with a smart technique – always use a special foundation or a special concealing product, but be aware of the color.

Let it be light and for more precise coverage, use your fingers. Next step of the make-up routine is to choose the color of your blush.

The universal one, which looks proper on every skin and for every occasion is pink or peach colored blush and must be applied carefully on the most visible parts of your face.

Next is to choose eye shadow, eye-liner, mascara and lipstick. The proper colors for day light are gentle and always have to fit the outfit you wear.

If you choose peachy blush, make sure your lipstick is brighter, but not too loud. For the evening make up you can always use darker liner and stronger colors on the lips such as blood red and light pink.